Strawberry Basil Smoothies

This herby, fruity smoothy will dazzle your taste buds


  • Cutting board
  • Measuring cup
  • Knife
  • Blender
  • pitcher


  • 2 cups frozen strawberries
  • 2 cups diced, frozen bananas
  • ¼ cup chopped basil leaves (or try mint)
  • 1 tbsp sugar, honey or agave
  • 1 cup ice
  • 1 cup apple juice (substitute any fruit juice, milk)
  • 2 cups ice cold water
  • ¼ tsp salt
  • * Buy fresh fruit and freeze it at home. You can also use non-frozen fruits, but if so, add one more cup of ice


  1. Cut fruit and herbs, combine everything into a large blender, blend and you are ready to serve.