Press & Media
Winter Seasonal Food: Here’s What’s Fresh
Eating seasonally is a great way to vary your diet while using ingredients that are fresh and don’t break the bank! Here’s the winter produce you should look out for this season. Winter Seasonal Produce Winter Vegetables Ready to stock up on fresh,...
Trauma-informed Nutrition
Food and Mental Health We know that food is key to survival, and that nutrition affects our physical health. But what’s less often discussed is our diet’s effect on our mental health. Studies have shown that the food we eat affects the way our brains function,...
The Importance of BIPOC Leadership
BIPOC leadership is important for leaders, employees, organizations, and communities everywhere. Here’s why it’s necessary and meaningful, and why we at Appetite For Change are staunch supporters of BIPOC leadership opportunities. Combating Inequality Creating...
Social Eating: How Sharing Meals Builds Connection
The importance of social connection can’t be understated: humans are social creatures. We bond with each other in many ways, but one of the most compelling and cozy ways is over food. Food and relationships go together like peanut butter and jelly. Social...
Past, Present and Future. Together.
As we take in a deep breath, close our eyes, make a special wish, and blow out the candles on our birthday cake, we are feeling it all! We reflect on this rich, joyful eleven year history of ours. Since that very first community cooks gathering in 2012, we have done...
What Is Food Justice?
What Is a Food System? To understand food justice, we first need to understand food systems. UNICEF defines food systems as “the public policy decisions; the national and global systems and supply chains; and the individuals and groups—public and private—that...
