Rainbow Collard Wraps & Coconut Rice

Rainbow Collard Wraps & Coconut Rice Coconut brown rice paired with ALL the colorful veggies makes for a fresh, quick, and nutritious meal perfect for lunch or dinner. Collard wraps also hold up well in the fridge, so don't be afraid to make them ahead of...

Butternut Squash Mac & Cheese

Butternut Squash Mac & Cheese One taste of this creative spin on mac and cheese and you'll forget those prepackage, chemical laden boxed versions. Cooking the cubed butternut right in the pot saves on dishes AND infuses the sauce with even more squashy, fall...

Sweet & Sour Turkey Cabbage Rolls

  Sweet & Sour Turkey Cabbage Rolls This easy cabbage roll recipe is a great way to serve a veggie-full, warm and cozy dinner for your family. Feel free to cut up and add any extra veggies you have laying around in your fridge to the filling! You can also add...

Chicken Tortilla Soup

Chicken Tortilla Soup Chicken quarters are an economical choice AND the skin and bones bring a TON of flavor to the party. Make use of these bone-in, skin-on chicken pieces by doing double-duty: create a quick, flavorful broth & poach the meat for a tender...

Jackfruit Carnitas

Jackfruit Carnitas Making tortillas is an awesome activity to do with kids! Set up some kitchen stations and bring them in for the fun! Jackfruit makes a great alternative to pulled meats – with a texture similar to pulled pork and a neutral flavor that picks up...

Turkey Curry in a hurry

Turkey Curry in a hurry This curry turkey cooks up in a hurry! It’s bright and zippy with fresh carrots, mushrooms and bright green beans. The turkey cooks quickly in a light, coconut creamy sauce sparked with curry. Ready in less than 30 minutes. Serve it on a bed of...

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Appetite For Change

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Minneapolis, MN 55411

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