Unstuffed Bell Pepper Skillet

  “Un-stuffed” Bell Pepper Skillet This Unstuffed Bell Pepper Skillet has all the flavors we love in a classic stuffed pepper recipe, but faster and simpler—and vegan! We have all the friendly flavors of a stuffed pepper; bell peppers, rice, beans,...

Broccoli & Spaghetti Squash Casserole

Broccoli & Spaghetti Squash Casserole Casseroles are such a great Midwest way to bring a lot of fun and delicious ingredient into one family favorite dish! They're also a great way to make use of your favorite proteins, vegetables, and grains including those...

Chopped Quinoa Salad

  Chopped Quinoa Salad This is a simple, filling salad that can be made any time, any day. Adding grains and legumes to salad makes them hearty and packed with protein and whole grains. "Chopped salads" are a great place to use up any veggies in your...

Black Bean Tacos

  Delicata Squash and Black bean tacos With Cilantro Lime Slaw We flavor delicata squash with our favorite taco seasoning for a fall inspired vegetarian taco! With a protein punch from black beans and a flavorful cilantro lime kale slaw, these tacos are DELICIOUS...

Roasted Root Vegetable Hash

  Roasted Root Vegetable Hash A hash is a blank canvas! Use whatever vegetables your heart desires and toss in any herbs, seasonings, or surprises under the sun. For some protein add fresh (or leftover) bacon or chorizo, seitan or tofu, or leftover beef. Then...

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Appetite For Change

2520 N 2nd St #102
Minneapolis, MN 55411

AFC is a 501c3 nonprofit organization.
Our Tax ID is 27-5112040. Your donation is tax-deductible to the fullest extent of the law.


612-588-7611

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