by AFC | Jun 23, 2021 | Recipes
Rainbow Collard Wraps & Coconut Rice Coconut brown rice paired with ALL the colorful veggies makes for a fresh, quick, and nutritious meal perfect for lunch or dinner. Collard wraps also hold up well in the fridge, so don't be afraid to make them ahead of...
by AFC | Jun 23, 2021 | Recipes
Butternut Squash Mac & Cheese One taste of this creative spin on mac and cheese and you'll forget those prepackage, chemical laden boxed versions. Cooking the cubed butternut right in the pot saves on dishes AND infuses the sauce with even more squashy, fall...
by AFC | Jun 23, 2021 | Recipes
Jackfruit Carnitas Making tortillas is an awesome activity to do with kids! Set up some kitchen stations and bring them in for the fun! Jackfruit makes a great alternative to pulled meats – with a texture similar to pulled pork and a neutral flavor that picks up...
by AFC | Jun 23, 2021 | Recipes
African Peanut Stew This truly is a thick nut butter soup. It has a nice creamy texture and works with lots of different greens and vegetables. Feel feel to add a hearty green in step 5 or add other chopped vegetables in step 3 (like carrots, turnips, etc.) If you are...
by AFC | Jun 23, 2021 | Recipes
Black Bean Tamale Pie With Pumpkin Cornbread Topper This quick and easy dinner dish is also very customizable! Here we use black beans and veggies for a totally vegetarian meal, but you could use ground beef or turkey or some shredded chicken to up the protein and...
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